Morning, just been reading the messages about motivation, ive suffered lately but joined a gym last Saturday and have been going every morning this week at 6.30am for an hour before work for a gym work out, swim and quick sauna and have loved it, throwing in a 5 mile run yesterday. Seem to have got my determination back, ive always got one eye on the goal and thats Brighton, good luck to everyone, im off to the gym
What a lovely morning out there today, just come back from my 6 miles this morning, its gonna be a warm one today on the coast. Just come back from a great weekend in the New Forest, I ran the New Forest 10 miler, really pleased with my run and great scenery, quite surreal running past loads of free roaming horses, have a good day all.
Hi Tillstar, sorry to hear about your stomach cramps, hope they improve soon.
I did the "Man on the run" today for cancer research, all started off light hearted and joval in the warm up, funny to see lots of men jumping around out of time, like young gazzells. Then the testosorone kicked in as we started and we were off, I came in at 23.58 for the 5k which i was pleased with, but its all for a great cause,defeating cancer!!!