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 Jimmy F |
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| Posted: 06/06/12 10:51:05 05 |
Hey Lynn After my long runs (18-22mi) I tend to just spend the rest of the day/evening stuffing my face with literally anything, how detremental is this to my training? Thanks. |
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| Jimmy F |
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| Posted: 01/06/12 12:01:38 38 |
Good Luck, good Luck - I'll be following the brits, great start! | |
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| Jimmy F |
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| Posted: 04/05/12 11:53:38 38 |
Hi Olga How useful is bikram for preparing the body acclimatise to races in hotter conditions? J | |
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| Jimmy F |
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| Posted: 30/04/12 09:45:06 06 |
| Thanks for all your kind words - 4 toe nails now lost in total, but back to feeling normal and more importantly, running again. Hoorah! | |
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| Jimmy F |
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| Posted: 26/04/12 15:41:08 08 |
Great shout Rich, I've taken similar products in tab format, one thing I find with tabs is when they dissolve, it gives of a carbinated effect that meant it over flowed on the first few mouthfuls. It also means you have to carry more weight from the tubes, addmittedly this is only marginal but every little bit counted for me in the desert. I cant draw comparisons on the products you mentioned as I haven't tried them but comparing this product to Nuun tabs they are both equally as good, I wouldn't go into an ultra without something of this nature in the bag. Hope this helps in someway. | |
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