Hi Wardi - i'm well, but after about 5 aborted comebacks still struggling with injuries (achilles mostly now...at least i am over my herniated disc problems of last year i think/hope, my right knee is always going to be an issue but thats fine i know how to try and handle it sort of.. i managed 3 days out of 6 snowboarding last week first time in 3 years so onwards an upwards!). i am entered in edinburgh marathon - but i see that is only 11 weeks away and i have run a grand total of 60 miles all year... with longest run of 6 miles! I still HOPE to jog around but it seems unlikely, probably at best jog around 15-20 miles of it with a friend or just watch and hope i can get right for frankfurt in Oct.... will post more when back to it. Hope everyone else struggling comes right in time fo rtheir marathons, and those not struggling - nearly cotton wool time!!
Hi OS was snowboarding last week! but a family cruisey holiday. Still injured, still hoping to get back to it though... will pop back into sub3 once i have anything to report... .. only 2 solid years of various injuries now, hope Samir fares better.