good point Mark, i have been sticking to a couple of routes that i have over and over for sometime come to think of it...good thinking my man i will try something new next time for sure...cheers!
Hmmm...do you hink you will be ready for your IM? it will be interesting to see how you get on over the next few weeks...6.25 is quick and i'm glad i'm not actually that nuts anymore. I hope your Achillies holds out though....fair play to you for sticking with it none of it is easy that's for sure!!