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justin marrow |  
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| Posted: 28/02/11 21:46:15 15 |
Hello to all Bad planning has resulted in me not entering this race on time. Was hoping to run as a warm up to Edinburgh marathon. Should anyone not be able to make it (naturally i do not want to wish an injury on anyone) then i will be interested in a transfer. hello@marow1.karoo.co.uk Looking forward to the weekend as fly to Barcelone for the marathon on Sunday. |
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justin marrow |  
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| Posted: 26/02/11 16:12:07 07 |
Hello Everyone Just like most others i too have picked up flu in the last month to reduce my training for 2 weeks and now have a tummy bug (D & V) so no 10 miler today. Will have to see how things go over the next couple of days but will not let it get me down. I have not trained in the worst winter weather to give up now. Will just try to get a few short runs in this week. Looking forward to the challenge ahead. Good luck to all. |
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justin marrow |  
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| Posted: 07/02/11 21:04:23 23 |
Hello to all I know how people feel with not being able to do as many LSR's as they feel they need. So far i have done, 16, 18 and 20 milers. I anticipate that this weekend i will do another 20 and that may be my last. before taper. I intend to wear shorts and t-shirt / vest. Looking forward to the race. |
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justin marrow |  
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| Posted: 30/12/10 18:17:21 21 |
Hello Brian Many thanks Justin |
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justin marrow |  
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| Posted: 30/12/10 15:40:45 45 |
Hello all I will be travelling from Hull for the race, please could you advise of a post code for my sat nav that will be close to the start of the race. Many thanks |
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