Thanks all, I'm not too familiar with Kings Cross/St Pancras apart from the main roads, how would I get to the canal from the station? From the look of the route I created on Garmin Connect I would need to go up York Way and then pick up the canal towpath from along there. Something like http://connect.garmin.com/course/7905228
That adds about 2 miles to the run that I had previously considered. We have a 2 1/2 month trial period so I think I'll try all 4 routes in the first couple of weeks and see which one I prefer,
My office is relocating from Romford to West Kensington in mid November, because of this I will not be able to get home in time for my two evening runs with my club. My journey to work is changing from a 45 minute drive to a 2 hour train and tube journey. However, I have decided to try and combat this by running from the station to the office 3 times a week, we have showers at the office. I haven't worked in London for nearly 18 years so am looking for some advice on routes.
I am in the fortunate (?) position of being able to get a train to either Charing Cross or St Pancras International. I have worked out 2 routes from Charing Cross and 1 from St Pancras. The first route out of Charing Cross, which is my preferred route, is walking to Embankment and then running all the way along Embankment to Gunter Grove and Warwick Road and along the A4 to the office, this is just over 5 miles. The second route involves running up The Mall, Constitution Hill, Hyde Park Corner and then along the A4 to the office, a distance of just over 3 3/4 miles.
The route from St Pancras is along Euston Road, passing Regents Park and Baker Street then heading to Lancaster Gate, going through Hyde Park to Kensington High Street then turning left at Olympia and down to the office. This is also about 5 miles. Taking this journey means that I can spend an extra 30 minutes in bed! The train to St Pancras International only takes 22 minutes whereas the Charing Cross train is about 50 minutes.
I'll be arriving in London between 7.15 and 7.30 depending on which train I get, my main concern is the number of people I'll be running with or against at that time of the morning. My own feeling is that running on the river side of the Embankment will be less crowded and easier but would be grateful for any advice from London running commuters.
An excellent race again, I don't like running in the heat but managed a 6 minute PB so can't complain. And coincidentally I finished in exactly the same position as last year! I've only done 2 marathons, this year's and last year's KRR, and the organisation is just so good I'm sure if I do a different one I'll be comparing it to TZ's efforts!
Ian and his team certainly know how to put on an event.
Just stumbled across this thread and I've been having similar issues. I have my 305 set to autopause when I stop. For my long runs on a Sunday I run to the club and then wait around for the other members to arrive. This time has previously not been included in my splits. However I have a split of 12.01 and a moving time of 20.58. On Fetch this is shown as 12.01 and the overall pause time is shown below the splits.
Thinking there was something wrong with the watch last Sunday I stopped the watch when I arrived at the club and restarted it when we started running again. This time, on Garmin Connect, I have a 10.26 split and a moving time of 24.55 even though the timer was stopped! Again, on Fetch this is shown as 10.26.
I've checked Garmin Training Center which I have installed and the splits are correct there. It's very frustrating not being able to see the correct splits on the device's native website!