My Forum

I did think the same thing - wasnt sure if there was either:

a - Some benifit to getting hotter, therefore sweating more and burning more calories (weight-loss)

b - A sense of commardery if you do happen to become mixed up in a JD looting spree

 Thanks for putting my mind at ease that I'm better off keeping to what I know.....

So I've been running now for a few years and have stuck to compression shorts/running tights (under a pair of shorts - no budgie smuggling allowed!!) and then just a running tshirt (long/short sleeved technical top)..........

 I've always looked at running in trackies or with a jacket/windbreaker as an extra weight/inconvenience but more and more people I see now in the winter are wearing them....

Whats the pros/cons for running with added layers of this kind? 

Im in! 4th consequtive attempt - damn, I gotta do it now!