Cracking run in poor conditions Jimbob, a very well earned sub 3. Pleased to see Bedders cracked it in style too. He does my local Park Run & 10k league so I will get the chance to shake him firmly by the hand soonest.
Congrats on the Park Run win Dr Dave, very impressed with the prospect of an 'I beat Marigold' t-shirt. I do have an 'I beat Njord' t shirt from a few years back but I can't see that getting onto antiques roadshow in 20 years time like yours!
I was wondering when beetroot would make an appearance. I loved the stuff as a kid - I still think Wensleydale & beetroot sandwiches are heavenly. I feel vindicated now all the posh restaurant menus put it into something or other.
I'm enjoying the targets list, looking forward to supporting this year at West Ferry & at 20-21m. Also hope to see as many of you as possible at the Red Lion post race. Only thing missing seems to be Coro's 2 week training plan!
Cripes, I think that's a PB for Marders! Just seen his finish line photo on FB and while it is a bit distant I reckon he's got rid of the beard - drag factor obviously!
SJ going well @ 20 miles.
Nice Park Runs PP & Mrs P, congrats on the win too Padams and well done to JAP on a sub 17. The winner at York (16:13) was from Epsom & Newell club, chap called Ollie Garrod - anyone from the south come across him? A modest 21:08 from me, still way off my best after recent niggles. No matter, 20 secs faster than my last outing so heading in the right direction. Another 5.5m last night & 11m ish today to build the miles up again.
Cracking reps Dr. Dave and great pace & PB from Jools. Nice last LR on the board ES, pity about the wetting. However I still think Luke has the right to be the most bullish about his performance, particularly as it seems he ran it on the hoof.