I am am slowly recovering from H1N1 and wondered how long others have taken to get over it. I am now around day ten and I still have a bad cough,extreme fatigue and some minor breathing problems.I am down to around 12 hours sleep having at times slept almost 24/7 in the past week or so!
I am 43 yo and generally fit and healthy having done a Half marathon in 1 hr 43 last month.
What should I be looking for before I start running again?How long has it taken others to recover?
I really enjoyed the race on Sunday.the weather was ideal and the course is ok IMO.Was there less water stations this year? Very dissapointed with the goody bag. Whilst I enjoyed the whole experience I really dont think its great value for money. I had friends over from Madrid and they paid £40!One of them didnt even get his race pack and t shirt through at all!.