Chris, you judged your marathon just right to get out ofit exactly what you wanted on the day. Well done.
TS and ceal, good to see you both doing well.
I did a regular Good Friday fixture today, a relay of 2.2 miles each leg. My time was 14.10 which is 10 seconds slower than last year. Average pace 6.26. I'm pleased with that as I didn't feel on great form.