Night. Sandy Balls on Sunday?
Very short run done. Ankles screaming. Ibuprofen swallowed.
Hope those knees were all noise and no trouble there Caz
Done the challenge for today. Not exactly beginning to feel ripped!
I love the way flying ants erupt like a little volcano. For about 5 minutes, then I just get the urge to spray Raid wildly all over the lawn
And remember, using google to find the answers will make you feel dirty and cheap
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