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 The older I get, the faster I was
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The older I get, the faster I was 
Posted: 29/07/12 12:25:21 21
try putting a bit of talc in your socks - help to keep your feet dry.
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The older I get, the faster I was 
Posted: 10/04/12 15:09:18 18

As above - do have a plan about how to get to the the event and how to get back again.  Put all your stuff in a bag and you'll get a tag for your bag to identify it at the end.   I've certainly never heard of anyone having stuff nicked from their bag, but obviously it's sensible to avoid having all your credit cards and expensive stuff in the bag. 

If it's a bit chilly on the day, wear an old sweatshirt or something that you don't mind ditching at the start - many of the big events will collect these up and donate them to charity afterwards.   The same goes for a bottle of water if needed.  As the others say, I'd carry as little as possible - for me it's gels (plus one spare if case you drop one), a blister plaster and a hair grip, with sunglasses on head if needed.

Even though you are on your own, you'll need to provide an emergency contact number on the back of your race number so just make sure that person is happy to be contacted if something happens - even if they aren't at the event itself.

And finally - get to the start early so that the logistical stuff can be organised in plently of time so that you have time to "relax" before the race starts and really enjoy it.   There will be lots of marshalls to help you 

Good luck!!

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The older I get, the faster I was 
Posted: 05/04/12 15:49:56 56

I used to work in Swindon Old Town and head out for some lunchtime runs.  Mill Lane which is a short cut from the motorway to Old town has a good hill.   And as Mill Lane turns into Westlecott Rd, I used to do hill sprints up a footpath off Mill Lane.

The old railway line is a nice route and the overflow carpark for Nationwide has a track going round it (not a proper running track,  more a walking track) so good for intervals.  There is also apparently a trim trail there too, but don't quote me on that.

Coate Water makes for some good runs too.

Good luck with the move

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The older I get, the faster I was 
Posted: 22/03/12 21:23:51 51
Blimey - I'm not alone then!

Being a little more generous, on the kits where I can see the flag, I do sort of get what Stella was trying to do. Although I still hate it. But on the cycling kit for example, the flag just looks like a couple of rubbish stripes.

A real opportunity completely missed.
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The older I get, the faster I was 
Posted: 22/03/12 19:56:02 02
So I don't pretend to be the most sartorially knowledgable person and am very under-qualified to comment in this space, but...c'mon....it's not good.

I'm genuinely v v excited about the Olympics and will be glued to the telly. And I get lumps in my throat and teary eyed when I see athletes performing to their best and achieving their dreams. But standing on the podium in an insipid blue strip which is missing the red bit of of our red, white and blue flag is all wrong.

The pic on the BBC sport website says it all - our greatest sports stars are all looking decidedly glum and faintly embarrassed to be wearing it.

Maybe it will grow on me?
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Latest Discussions
1 to 10 of 17 forum discussions started by The older I get, the faster I was, see all of them
ThreadsRepliesViewsLatest Post
Team GB Olympic kit
Am I the only one you thinks it is dreadful? By The older I get, the faster I was
1153904
25/03/12 05:42
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by the dude abides
HRM without chest strap
Is there such a thing? Are they any good? By The older I get, the faster I was
242041
22/07/12 11:23
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by Art Ga 2
Intervals - which bit is the "interval"?
Can you help resolve a slight disagreement By The older I get, the faster I was
121159
24/11/11 10:10
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by The older I get, the faster I was
Running after breast cancer
(and in particular implant reconstruction) By The older I get, the faster I was
122488
12/07/11 18:54
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by Stilts
Using my Garmin for a duathlon
By The older I get, the faster I was
52283
25/06/10 15:30
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by Gyraffe
Increased training, but times have completely plateaued
By The older I get, the faster I was
71196
11/05/10 23:58
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by popsider
So what is my marathon pace?
By The older I get, the faster I was
81393
03/03/10 13:12
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by The older I get, the faster I was
Shin splints and different shoes
By The older I get, the faster I was
71075
16/04/09 10:48
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by The older I get, the faster I was
Aberystwyth 10K
By The older I get, the faster I was
01473
16/12/08 10:52
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by The older I get, the faster I was
I'm fit but I can't prove it
By The older I get, the faster I was
8746
04/12/08 18:08
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by Slugsta
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