Yeah go on Emmy you know you want to do Amsterdam again go girl go Any tips on good hotels etc Eggy/Emmy would be very welcome need to find the Amsterdam thread too... Mr NGUG who normally moans re the cost of travelling to marathons was over the moon ... I might have been a bit difficult to live with over the last few months
Heroine in H - totally agree re weight loss that is high on my agenda for my next marathon. Goal setting is very important IMO.
LeggyM - I find it much more difficult to lose weight as well as I am getting older I dont know if its losing focus and eating that stray cream cake or what..
Well done to everyone at the weekend - outstanding running there and OO just amazing stuff.. another Sunday glued to the telly..havent posted for a while am just about right now after hip problems arising in November.. started running again although after having left it a while it is proving more difficult than I thought.. my legs seem to believe they can go faster than I can actually keep up with..
Have booked myself up for a couple of races to inspire me.. Amsterdam Marathon on 19th October and Richmond half on 21st September. Giving myself a bit of time getting "back to normal"..
+1 for listening to music a weird mixture of Pink Floyd, Elvis Costello, The Cure plus a mixture of more modern stuff that the kids have downloaded and like Shrillex (Mr NGUG slightly incredulous that I listen to "that" music) etc. etc.
Still not sure about P & D myself - might try it again this year it is quite intense PC is right.
ATM - that sounds interesting have to look at Audacity.. .