Morning, feeling ok this morning just a little older!!
Coco, it must be frustrating but you keep going and don't give up that's the main thing. Sometimes we have to tweek our plans because our body fails us but that's ok too. And your physio sounds good I'm sure she'll advise too.
Books week of 12 May off !!
Hot cross buns yuk
DL hope the paint colour matches chestnut!!
Yesterday was a fab birthday, friends last day today so were going to a famous cake shop and then a few wines tonight
Just a dash thu, downstairs cleaned, 3.5 miles done, just need to shower and clean upstairs then I'm ready for visits.
Some v sad news from my neighbour, her sis had commuted suiside, totally out of the blue she's only 29. Seems to be over a man. Such a waste of life and the family are in shock. Her family are in South Africa so she's in termoil. Terrible loss. Life can be cruel.
Waves to noo. Sound like you've got a plan for this year, what you entering?
Mathschick your race report was fab, well done. When's the next one!!!
JFF you iz a running machine! Well done too. Pic looked fab on FB.
Well after the 10 miles on Saturday legs were ver stiff, so what the heck went out for 4 mile recovery run tonight. Jeez it was bloody hard. Swim tomorrow, run on thu, then friend is coming for a free holiday, we've basically planned 4 days of enjoying cocktails and wine! She is bringing her running stuff too!!! After all the stress at home I'm feeling really "home sick" so really looking forward to her visit and some girly catch up time.