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Make sure it's not from concentrate and you should be fine, even better make it yourself

I think as soon as you taper it often hits you, it's like when you go on holiday. Your body kind of takes a sigh of relief and then all hell breaks loose

You've done all the hard work now, just take it easy

Might sound silly but have you tried Facebook? I had exactly the same problem and set up a Facebook group in the end as I couldn't find anyone (in Bishops Stortford) we've got over 100 members now.

Or try the RunEngland website, they list groups of runners on there.

Good luck

Glad to hear they sorted it out, to be honest no one could have guessed it would be 30 degress in May in Edinburgh !!! I saw a lot of people with sunburn

I too have deferred Brighton due to an injury and after reading their policy have decided there's no way I would enter again next year.

oh i've done Edinburgh too, in 2010 when it was a gazillion degrees and not enough water - another one ticked off and remaining off the list.