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Did any off you have antibiotics to take? i was given some but was unsure weather to take them as every where said they didnt help.

I dont feel to bad and my cough is not there much my chest feels tight and i get pains in the side he said i had an infection :0 Bit weird i thought, feels like a stitch in my lung

Hi im glad this post is fairly recent........i run 4 times a week some times 5 and i have my next race next sunday..chelmsford 10k.

But last monday eve aches hit  my whole body...i have no cold or sore throut at all. The next day didnt feel to bad at all, went about s normal but did have a feeling off tightness in my chest.

Wed ran 5 miles and by eve had a slight cough also.Come thurs i felt unwell again pain in my chest which was worse when i coughed and that eve i was achy again. The g.p fri morn listened to my chest and said it was (acute bronchtis) chest infection on left side.

His put me on antibiotics which every where i read says this doesnt do anything as chest infection is viral!!! apart from my chest being sore a slight cough i feel pretty ok and will go about as normal. Apart from running.

So would you say its ok to run monday if i still fell ok or have i got to wait till this compleatly goes?

My frame off mind will not want to do the race if i cant run !! thanks guys

Thanks Runnerman, im trying to find my way around

I was pretty happy i came in 6th women

Im doing the chelmsford 10k on the 22nd...hope for another 10k in better conditions !!!!

Hi guys i live in the area so will be having a go at this one myself Hope places are still available.

This will only be my 2nd half race but intend on a new p.b, did Frinton/walton half in may 1 hour 46 mins. This one is ment to be fairly flat and fast from last years results !!!!

HI im new on here, but i ran this race and enjoyed it very much, even though iv never raced in such horrrible conditions, wind and rain that is !!!!!

But i still managed a new p.b