Why don't they pay any attention to the forum? It's the only decent thing on here. The content that RW put on the site is quite shit really.
I delayed mine (as I said before) and the reschedule didn't take long, two weeks notice is all. Factor in all the time you've taken to prep for your marathon, it'd be a shame to screw it up now.
Anyway - just sementics.
Compression calf guards under my wetsuit. Kept them on all race, no cramp. Best move ever.
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