Hi all - long time since i was on but great reading about everyone. Well done on VMLM. I am on the slow road back with many slight niggles. I got my cruciate repaired but whilst i seem fine on trails and treadmills roads dont like me...just as well its winter then
I did an 1 hour cyclo cross (my first ever cycling event and first time cyclo cross) in the M40 (40-50 age group). It was MAMIL city I can tell you - amazing event and people though.
Also did my fastest 10k in a while with my daughter (her first 10k) - a rather nifty 44 mins if i say so myself - she beat me by a second
Yeah hope it went well coops. I did Color me rad 5k with a few kids, first run since marathon. Girls Aged11-14 and i thought easy stroll on here - what a laugh and we stopped at all color points. Little blighters did 7mm pace all way round - im ready for my bed now