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Body said enough's enough this evening - CBA fairy led me astray after 3 miles (getting further behind the group)

 3 miles of getting further behind group in cold and wind before CBA fairy led me astray
Still heading off for Skye tomorrow, but Els has had to cancel her trip due to a family bereavement for her driver.

Gusting here today but due to settle to single figures for weekend

What: First run since mara this evening with JS group
Why: It's Thursday
Last Hard: Saturday
Last rest: yesterday
Lyrics no

Off to Skye in the morning ... (kayaking from there)
Elspeth now off to Lewis for Stornaway Half too

Blisters wrote (see)

Alehouse is taking up triathlon: running, flying and swimming.

LOL

All weathers today including hail and warm(ish) sunshine.
Nice yesterday evening but no one else up for kayaking

What: just work
Whyn call
Last Hard: Saturday
Last Rest: Yesterday
Lyrics: No

AH Glad no harm done.