Back on the proverbial horse (cautiously), 3.1 done this evening with no adverse effect
Yep emzap- catamaranning injury still (abused and neglected and ended up with small ulcer over lateral malleolus) but almost there now
Don't think I was fit to do anything other than sleep during non work hours in my house jobs Dibs!
sorry to hear about job and other cr@p emzap
ankle still not healed!
... shall I describe AH?
not posting much as not doing much (until ankle fully healed - but getting there albeit slowly)
helpful thread (having the same problem)
What: still being "good"Why: ankle almost healed and on-call
Rain and cooler today
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