Some tough times ahead - MrC's aunt (his mum's sister) who lives in the UK has just been diagnosed with stage 4 lung cancer, another possible tumour in the pancreas plus complications. She is lovely and this is very sad news.
In other news, my dad won 2 gold medals at his county veterans games - 800m and 5000m for the 70 age category and given he is 78 this is pretty good going! He has 400m and 1500m to do tomorrow.
I thought I slept for 10 mins this afternoon and it turned out to be an hour. Apparently I'm more tired and coldy than I thought but I'm still going swimming tomorrow night.