Freemers - cracking 20 from you a couple of weeks ago. All shaping up very nicely, apart from the bug.
AA - oh no! It's not like you to miss work so you must be bad. How are you feeling now?
pink - sorry you missed Bath but it sounds like the right decision.
Chick - hope those niggles wiggle their way put.
Nell - is Alloa quite a good course?
I had a house guest at the weekend. Brolish came and did the Endurance Life Northumberland Coastal Ultra - her first. She only went and finished 4 th lady. She was awesome and I ran the last 7 miles with her but struggled to keep up!
I was struck by the virus and left with an ear infection that has now perforated my eardrum. Very frustrating. Unable to do very much this week because I feel a bit lousy. Ho hum.
Dropping to to say hello and good to see Superman back running.
I've had a virus that left me with an war infection and now have a perforated ear drum. Not a happy bunny. But also have had people staying over the last week so not much time to catch up.
Supported a friend doing her first 36 mile ultra at the weekend and ran the last 7 miles with her. She only went and finished 4th lady! I could hardly keep up in the last 7 miles! Nothing since due to ear and I'm now put if swimming for a couple of weeks at least. Heading to North fir a day sking on Saturday though so something to look forward to. Then I have a blooming duathlon next weekend. Feck!