Hi Isabel don't forget all the glut exercises we went over last year! Also keep stretching the front of the hips. Hope that helps
On my way see you in a bit!!!
Tom, well done for working round the conditions it's not easy when snow on the ground!
Sounds like all going well, see you Saturday for your MOT!!
Hi Tony, well done on PB! Sounds like all going well. Catch up on Saturday for a well deserved MOT.
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