Hi Guys am in awe reading all these posts with massive achievements reached! Did my first long slow should have been 9 miles but joined a new marathon running group and put in 12 miles so pleased with that. Total of 25 miles reached this week happy with that, here's to next weeks training. BTW doing a brisk run this week how would this translate in terms of mins per mile anyone know?
And again sorry I have been checking this website twice a day to see if anyone was offering a place up and today due to footy I have only got to view this so sorry but wont be able to get him from you, but thanks for the offer.