Well done on all the running and the tapering! It's going to be an exciting couple of weeks cheering you all on
We ran park run this morning and my No.2 girl managed an amazing PB. She knocked 45secs off her 5k time to run an incredible 29.04 mins
Well done Spartak!
Jude - hope you feel better soon.
I should be doing a run. But I have done SOOOO much cycling the past 5 days that I'm far too tired and need to give my legs a break.
Well done MC!
Hi Everyone else. Nice to hear your news. Sorry I've been absent for a bit. Just busy. Not feeling too bad, running is very, very slowly improving. Used my Christmas Sweatshop voucher today a bought a lovely new running top so perhaps that will help
Have been doing quite a bit of cycling though.
It's an excellent book so if anyone else is a fellow Kindle reader I would highly recommend it.
Running with the Kenyans is on today's Kindle Daily Deal. Excellent reading.
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