My Forum

I'm a convert, I've been doing this since the start of September and started my marathon training in October. So far I run up to 8 miles on fast days and it doesn't really affect my running and weightloss so far is 24lbs. This is the only WOE (way of eating) that I manage to stick to even though I plateaued for 4 weeks (christmas time) I didn't give up because it's not a diet.

You can get round, I run this year training just over 3 months using the get round training plan from this site.

Shmaggle, sorry to hear about your dad. He must  have been very proud of you running the marathon.

Not run yet, cold gone and I'm itching to start really. I might run for 5 miles tthis Sunday and see how much fitness I've got left, will let you know how it  goes.

Well done SD, glad it's been sorted. No running yet for me, I caught the cold last weekend and I have no baby sitter - so will be delaying going running until I'm healthy again.

DD, are you still running Edinburgh?