Hi. I went for a run today and my back hurt plus left knee after a magnificent 2 miles. So I'm out of my marathon and rethinking my goals. Bit miffed. And confused about just what is going on with my body! Might max on swimming and cycling for a bit instead and just Take Stock.
Certainly not what I was expecting with my 18 miler today!! I managed 7. Harrumph! On the plus side, new free trainers (Nike Free) from Parkrun prize rather lovely and no, I did NOT run in them.
Still want to join in the fun though, Martin. =) I promise not to be a liability. Heh. Happy running all! OH Basey keeps going on to me about stretching. Yawn!
We have exchanged! Hoorah and bally Bally hoo! Moving next Friday. It's really true. I think I can pace, Martin, if that means to basically keep going! =) Not sure I can accomplish anything more technical...