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 MustTriHarder |
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| Posted: 20/05/13 22:35:33 33 |
Thurs - 5pt brick
Fri - nothing 
Sat - 3k cold open water swim
Sun - 7pts for biking to my marshall point for club tri, plus running to cut down directions!
Mon - 3k pool swim and hour run this evening Merde! May!
Challenge Cheggars (507) (354) (506) (409) 253
Tired Badger (294) (314) (354) (358) 204
H0nk (299) (286) (251) (207) 202
OrangeCannon (213) (240) (384) (408) 196
WildWill (141) (71) (257) (264.5) 183.5
MTH (170) (193) (226) (239) 181
Saffers (135) (127) (166) (176) 177
JCDigger (155) (126) (138) (221) 156
Blue Peter (146.1) (129.5) (173.5) (187.5) 155.50
marshallini (192.5)(250.8)(291)(281.6) 139.69
Alibear30 (84) (165) (175) (175) 137
Doner Kebab (380) (288) (404.5) (221) 129.5
maths (112) (111) (181) (160) 100
Rafi (277) (244) (297) (282) 85
Iron Pingu (211) (241.5) (228) (276.5) 78.75
Rob_Cooper (116) (146) (124) (64) 72
PRW (72) (113.5) (116) (134.7) 66
BBT (197) (284) (254) 59
Ironwolf (57.5) (66) (95) (125.5) 43.75
Cake (53) (0) (13) (46) 41
Long John Silver (100) (82.5) (81) (139.5) 39
Chris68 (98) (101) (84.5) (147.5) 35
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
mikasa (55.69) (38.6)(8.3) (29.6) 19.25 April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,
In the Blue (50) (28.25) (27.5) 26.5
Paperman (44) (46) (46) 1 |
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| MustTriHarder |
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| Posted: 19/05/13 06:37:33 33 |
Inspiring stuff - well done to EVERYONE out there, and enjoy the party! | |
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| MustTriHarder |
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| Posted: 16/05/13 06:31:29 29 |
Mon - rest day
Tues - fast 45min run (as rain was hammering down!)
Wed - steady 15 mile run (a little drier than day before...)
Merde! May!
OrangeCannon (213) (240) (384) (408) 196
Challenge Cheggars (507) (354) (506) (409) 174
Tired Badger (294) (314) (354) (358) 157
MTH (170) (193) (226) (239) 144
WildWill (141) (71) (257) (264.5) 133
Saffers (135) (127) (166) (176) 131
Doner Kebab (380) (288) (404.5) (221) 129.5
H0nk (299) (286) (251) (207) 128
Blue Peter (146.1) (129.5) (173.5) (187.5) 118.25
JCDigger (155) (126) (138) (221) 122
marshallini (192.5)(250.8)(291)(281.6) 98.65
Alibear30 (84) (165) (175) (175) 87
Rafi (277) (244) (297) (282) 85
Iron Pingu (211) (241.5) (228) (276.5) 78.75
maths (112) (111) (181) (160) 82
BBT (197) (284) (254) 59
PRW (72) (113.5) (116) (134.7) 48
Ironwolf (57.5) (66) (95) (125.5) 43.75
Cake (53) (0) (13) (46) 41
Long John Silver (100) (82.5) (81) (139.5) 39
Rob_Cooper (116) (146) (124) (64) 37
Chris68 (98) (101) (84.5) (147.5) 35
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
mikasa (55.69) (38.6)(8.3) (29.6) 14.89
April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,
In the Blue (50) (28.25) (27.5) 26.5
Paperman (44) (46) (46) 1 | |
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| MustTriHarder |
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| Posted: 14/05/13 06:36:27 27 |
Short 4pt turbo Sunday, rest day yesterday. Some long commutes some days this week so going to be a bit stop/start on the training  Merde! May! OrangeCannon (213) (240) (384) (408) 196
Tired Badger (294) (314) (354) (358) 144
Doner Kebab (380) (288) (404.5) (221) 129.5
H0nk (299) (286) (251) (207) 128
Saffers (135) (127) (166) (176) 126
MTH (170) (193) (226) (239) 124
JCDigger (155) (126) (138) (221) 105
Challenge Cheggars (507) (354) (506) (409) 101
marshallini (192.5)(250.8)(291)(281.6) 98.65
Blue Peter (146.1) (129.5) (173.5) (187.5) 94.25
Alibear30 (84) (165) (175) (175) 87
WildWill (141) (71) (257) (264.5) 86.5
Rafi (277) (244) (297) (282) 85
Iron Pingu (211) (241.5) (228) (276.5) 82.5
maths (112) (111) (181) (160) 75
BBT (197) (284) (254) 59
PRW (72) (113.5) (116) (134.7) 45
Ironwolf (57.5) (66) (95) (125.5) 43.75
Cake (53) (0) (13) (46) 41
Long John Silver (100) (82.5) (81) (139.5) 39
Rob_Cooper (116) (146) (124) (64) 37
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
Chris68 (98) (101) (84.5) (147.5) 13
mikasa (55.69) (38.6)(8.3) (29.6) 10.89 April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65,
In the Blue (50) (28.25) (27.5) 26.5
Paperman (44) (46) (46) 1 | |
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| MustTriHarder |
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| Posted: 11/05/13 22:40:03 03 |
Open water swim for me this morning - then hours spent fixing concrete fence posts in garden (should be 1pt per post...) Merde! May!
OrangeCannon (213) (240) (384) (408) 148
MTH (170) (193) (226) (239) 120
Challenge Cheggars (507) (354) (506) (409) 101
Saffers (135) (127) (166) (176) 107
WildWill (141) (71) (257) (264.5) 86.5
Tired Badger (294) (314) (354) (358) 110
Blue Peter (146.1) (129.5) (173.5) (187.5) 94.25
H0nk (299) (286) (251) (207) 95
Rafi (277) (244) (297) (282) 80
JCDigger (155) (126) (138) (221) 74
marshallini (192.5)(250.8)(291)(281.6) 55.86
Iron Pingu (211) (241.5) (228) (276.5) 61.5
Alibear30 (84) (165) (175) (175) 48
Doner Kebab (380) (288) (404.5) (221) 43
maths (112) (111) (181) (160) 57
BBT (197) (284) (254) 39
Rob_Cooper (116) (146) (124) (64) 37
PRW (72) (113.5) (116) (134.7) 26
Ironwolf (57.5) (66) (95) (125.5) 25
Long John Silver (100) (82.5) (81) (139.5) 20.5
Trogs (47.7)(35.8)(52.4)(14.9) 21.5
Chris68 (98) (101) (84.5) (147.5) 13
mikasa (55.69) (38.6)(8.3) (29.6) 8.08
Cake (53) (0) (13) (46) (33) April fools
SuperCaz (182) (34) (142) 200
Flat footed (258) (236) (176) 101
Hokori (281) (191) (353) 83
Richardsdrr (192) (164.51) (127.2) 49.65
In the Blue (50) (28.25) (27.5) 26.5
Paperman (44) (46) (46) 14 | |
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