Morning all - turbo and garage bouncing this morning, run and swim later. Looks like it's going to be a sunny day. Got cold by the end of track last night, hard session of 4/5/6/7/8/900/1000. PSC, have you been running yet?
Morning all - weights this morning, I already hurt so probably won't be able to walk, let alone run at track later. birky, I was looking at the big beech tree in the garden this morning as I was collapsed on the floor of the garage thinking just that, leaves are on the turn. MC, sounds like you're having a good time, and training a fast one. 5.30, I didn't realise you had any more rules than just running 100 marathons, surely trail are harder and should count for more?