Morning all - garage prancing this morning, track tonight. Yesterday morning was beautiful wasn't it, there was a pink plume of cloud in the sky for me. MC, is the injury fully gone now? Gobi, oh for one single mile at that pace.
Where are you being punished Cat?
Morning all - weights and plyometrics this morning, a new kind of pain. PSC, no choice, first IM is 22 June.
First long bike of the year, 95 miles in the lovely sunshine.
Hope it went well MC. First long bike of the year for me, 95 miles in the sunshine.
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