Evening all - 7 miles and 3 x 6/5/400 in the rain, very bracing. Gobi, 91 miles in this shitty weather, respect/crazy. Emmy, I never take my phone out running but if I can take a pic without the owner thinking I love his house and putting up more lights even earlier next year I am on it.
Morning all - turbo and swim for me, felt I was swimming well and fast this morning but my watch tells me I'm mistaken. Seen my first set of hideous house lights, but am more than happy to stare through a few windows for CTW birky. Track tonight, I think there will be weather.