Ooh we're sending poxes and everything, I like. Sending hugs Emmy.
acp quite a few on here have found success with the 55m P&D plan. Just don't be afraid to modify it to suit life commitments/tiredness levels etc as it can be pretty heavy going.
I haven't entered a thing past July at this point.I was disappointed not to run Paris this year I think I will enter. In saying that I had a great time with the supporters team and it was nice to see it from a different perspective for once.