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 gozarch |
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| Posted: 17/08/12 09:50:12 12 |
Schmunkee - I've only had the shoes since April. Have done a fair bit of mileage though, so will check how it compares to previous pairs. Certainly the soles look ok though.
Wilkie - no showers or indeed rain. Remarkable for Mid-Wales! |
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| gozarch |
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| Posted: 16/08/12 21:46:06 06 |
Hello all, Can anyone recommend something savoury that's easy to eat and digest when running? I'm a Power Bar devotee but as my runs get longer (training for first marathon) I find I'm craving something that isn't sweet. All suggestions gratefully received! | |
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| gozarch |
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| Posted: 16/08/12 21:37:12 12 |
Hello all, Ran my first half marathon race at the weekend and for the first time ever I got a blister on each instep (worse on one foot). I've run the same and similar distance before, with the same shoes and socks, so why the blisters now, and how can I stop / avoid it happening again? I'm half way through 16-week marathon training so I could do without it during training, and certainly on the day! Cheers, Julie | |
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| gozarch |
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| Posted: 09/06/12 11:09:24 24 |
Morning all. Can anyone suggest a good ice pack. Has to be one which straps to you so I can wear it whilst at work. It's the next step in the battle against shin splints! Thanks. | |
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| gozarch |
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| Posted: 01/03/12 19:43:27 27 |
kaffeeg, thanks for the words of hope! Physio seems to think I can do it. I waver from day to day! I'd be interested to hear what you've been doing on the aqua jogging front. Maybe it was poor technique, but I didn't find it hugely beneficial when I tried it. I feel like my cross training is helping more, but I'm open to all suggestions. Good luck to you too. | |
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