Can anyone recommend something savoury that's easy to eat and digest when running? I'm a Power Bar devotee but as my runs get longer (training for first marathon) I find I'm craving something that isn't sweet.
Ran my first half marathon race at the weekend and for the first time ever I got a blister on each instep (worse on one foot). I've run the same and similar distance before, with the same shoes and socks, so why the blisters now, and how can I stop / avoid it happening again? I'm half way through 16-week marathon training so I could do without it during training, and certainly on the day!
kaffeeg, thanks for the words of hope! Physio seems to think I can do it. I waver from day to day! I'd be interested to hear what you've been doing on the aqua jogging front. Maybe it was poor technique, but I didn't find it hugely beneficial when I tried it. I feel like my cross training is helping more, but I'm open to all suggestions.