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 Dave Harrington |
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| Posted: 06/10/12 17:50:09 09 |
Hi Kirsty - my wife and I are doing this one for the first time too, so that is at least 3 people running it  Haven't received any info, chip or race number yet tho... |
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| Dave Harrington |
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| Posted: 06/10/11 23:53:31 31 |
Can anyone help with this ...seems like it should be a straightforward process but obviously not...
I have a Garmin 405 and want to add a second workout from the garmin connect software, but each time I send another workout to my watch it overwrites the one that was already there 
These are not complex workouts like a whole half marathon training schedule, just simple workouts I created myself on the Garmin Connect software ... I don't want to have to keep downloading a workout each time I want to use a different workout. How do I add multiple workouts to my watch?
Anyone come across this before? | |
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| Dave Harrington |
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| Posted: 06/10/11 18:56:51 51 |
Well ... I got the runners world book .... but I'll look into 'the complete guide to sports nutrition' too. I was after some recipes that would be good for our sport, and I've tried 4 out of the runners world book already ... 3 were superb ... one was ... hmmmm ... needs work. RW - if you are reading this, 2 people do not need 170gm Quinoa! Also, cooking Quinoa is something I need to work at as I ended up with what was basically salmon porridge ... the only running I did was to the bathroom! (only joking ... it was edible but only just) The book is crammed with loads of other nutritional info and very easy to read and dip in and out of, so, I'd recommend it. Thanks all for replying and good luck with your HM Shawn | |
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| Dave Harrington |
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| Posted: 12/09/11 11:45:45 45 |
| Yes, I did it - what a toughie - enjoyed it though. Very well organised and marshalled. Wobbler is definitely the right name for this one | |
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| Dave Harrington |
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| Posted: 12/09/11 11:16:33 33 |
Just wondered if anyone has the Runners World Complete Guide to Nutrition and what they think of it?
(Also ... does anyone have the url that was in this months magazine for the book? I don't have the magazine with me and was thinking of ordering a copy but can't find it on the website?)
Cheers Dave
(having just run the Waseley Wobbley with a belly full of porridge slopping around I think I need to investigate the area of nutrition a little more!)
Buzz | |
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