Loved the run report Malcs. Thanks so much for keeping us all inspired throughout the journey. Well done for hitting your target despite the difficulties along the way. Sure you will soon be a 3:15 runner.
I've been following this thread for ages but too much of a wimp to declare my hopes of a sub 3:30 in case it went pear shaped. Thrilled to report a PB at Brighton 3:28:40 & the icing on the cake 1st VW55. Congratulations Malcs, awesome time considering the calf problems & weather. Thanks for keeping us entertained with all your posts.
An enjoyable swim or do I mean run in the rain. Big thank you to the marshals who were still standing out in the torrential rain as I went home. Thrilled with a PB 3:34:47. How did that happen on a wet soggy trail with those killer hills at the end? Just visualised the spag bol waiting for me at the finish. A great way to end an awesome race. Lovely medal & now a convert to GU vanilla bean gels yum! Thanks to David & the team but can I request Sun for next year please.