Hi Franny. I really hope you are feeling better for your race at the weekend. I would agree with no running at all if you have been feeling unwell. I didn't run at all the week before the Marathon and was okay. Its good to have a back up too if you are still unable to run. I bet you can wait to have some time off.
Loula that was a brilliant report. It sounds so tuch but what an amazing achievement.
I went for a run yesterday but after rushing from Chruch with little Ecky and the racing off to meet my friend, I struggled on our 4 miler and at one point felt really sick and light headed. I wonder if it was because I have been eating a bit too well and needed a bit of sugar. Bournville sorted me out and some cakes made by Big Girl. I have been out for a little run this morning but just don't have the energy so only managed 2 miles. I will rest now as we are racing on Weds night. We have the Washlands relays which are 2 miles.
Thanks Mathschick. I was so proud of her as when she was little she was so scared of doing anything like that yet she just had so much confidence today. She is exhausted now though and went to bed earlier for a nap. She has another Acro tomorrow and then that's it till the Christmas show. Sounds like you have been busy. Good luck with the party tomorrow.