oh... I wondered how you get the old john Thomas out of the bib shorts for a quick waz, looks like you don't have to bother. My wife does moan about the stink of my running kit, I think the stench of urine might just send her running. Thanks for the info Slokey.
Just shows how well you are running at the moment Mennania to be disappointed with that time, I couldn't get anywhere near that, so well done.
Great effort from you too Lorenzo. Are you still doing the Newbury sportive?
Well done Blisters, is the swim your weakest link?
Nice Parkrun OO.
That's a shame Keir, I was looking forward to seeing a pic of your manky foot.
Ant, rest that foot!!
I was going for a long run this eveing but my son bought me a selection of fine ales for fathers day (they'll serve anyone around here, even a 7 year old!) and it would have been rude not to drink them. I'll do it tomorrow, although I did ride 89 miles on the bike yesterday so that must count as a bit of exercise.
Good news Minni, it's such a great feeling when you can run pain free coming back from an injury. I on the other hand are feeling a little creaky today, late night running and then pretty much straight off to bed with no stretching don't agree with me, I have seized up.
Great effort Slokey, traffic lights on the bike course is a bit of a nuisance, I hope you ignored the highway code and went for glory.
Are you ready for the long'en?
Sounds barrel of laughs Ant, hope the fizz has fixed you.