I did about a mile on Wednesday, had a massage on Thursday, did a couple of miles on Friday, four miles on Saturday and a half marathon yesterday. I find it helps to get moving but it is important to be careful.
Well done Martin. Must have been tough with those blisters. Thankfully not something I suffered from myself but I remembered reading on Debbie Martin Consani's blog that she had solved a bad blister problem and she does huge distances. The solution is a lot of preparation but seems to work. http://debsonrunning.blogspot.co.uk/2013/03/best-foot-going-forward.html