Again, crazy number of posts. Very quick shorter distances. Good luck Menn.
I run on a treadmill when I have no other choice. Which is normally all of July and August, due to work. Once you realise you have no other choice it is an easy decision.
Easy decisions, work got in the way again today. "Guests" arriving tomorrow, so only just finished work. On duty so can't leave, hence no running tonight or over the weekend (unless on the treadmill). I am hoping a long rest of approx a week will help with glute as it is fine until I run.
Moof The consultant appointment is for the shoulder. I was correct, I contacted to confirm date and since yesterday the consultant has decided to cancel all appointments and go abroad. New date pencilled in (subject to change). Fortunately I hadn't booked flights.