all good cheers Bus. Foot seems fully recovered and after a cautious week, my gait seems to be back to normal too. Should be up to 21 miles this week.
Sorry to hear you're still suffering. As others have said, I wouldn't run if I were you. Can you get access to a cross trainer? I found it a great way of keeping fit when i had that groin/abductor injury earlier in the year.
Dean - great reply. Last night I managed my second run this week after no running at all for 10 weeks whilst this stress fracture healed. It was part of an Inter Advertising 5km in Regents Park.
On a good day and when fit, I would have comfortably podium'd but obv not in this current shape. And do you know what - after a disastrous 2014 running wise, last night reminded me why I run. It was so much fun even if I did barely break 22 minutes. I'll be back chasing PBs again one day but for now, I'm going to Find Fun.