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 All Stitched Up |
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| Posted: 02/11/12 20:37:28 28 |
Thanks for the encouragement Just Run! That one was a bit tough, it's the 1st time I've checked my timer to see how many minutes are left  . I stuck with it until the end though  Today: 30mins 2.74m Week 7.11m 2012: 7.11m |
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| All Stitched Up |
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| Posted: 02/11/12 16:14:12 12 |
Hi All, Just getting started again after 3 years of zero exercise. Did a couple of 5k's & 10k's in 2009 now I'm back at square 1 . So far i've done Sun. 5mins run/3mins walk x3 1.87m Wed 7 mins run/2 mins walk x3 2.5m Going out tonight for 8mins run 2mins walk x3 (wish me luck!) p.s. Turkish Delight during a run? can't decide if its genius or madness! | |
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