5'8.5 (that half inch is v important!) 33 15.5 stone now (lost half a stone in training for sunday) optimum weight is about 15 (or just under) but havent been that in many many years - sounds a lot, but i'm a rugby player so quite bulky/chunky!
anyone use that gel that was in the goody bag? put it on my weary legs last night and this mornign they feel fantastic - reckon if it want for my knackered knee which went at 8 miles i could run another marathon right now!!!
thats what you look like Rio - when i saw you whereever we were, was in a bit of pain so dont remember a lot of it!!! just remember the hat!
my photos are rubbish! my finish foto looks like im about to run in the stand as i was obsessed with getting the chip pointing straight as it had come loose on my trainers! my mate Steve who left me with 4 miles to go has loads of really good ones - jammy!!!
oh - and the bloke running backwards comes from croydon apparently - and he's run a stupid amount of races. i was overtaken by a rhino, 5 man caterpiller, 2 mister men and an ambulance man on his 26th marathon in 26 days....managed to take most of them in back in the last mile apart from the mister men tho!
denotes Subscriber-only content | 
Caspaccino
