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rivergirl |  
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| Posted: 12/05/13 23:35:50 50 |
Just signed up too ... will be my first HM! |
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rivergirl |  
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| Posted: 12/05/13 22:58:18 18 |
Hi all! Not sure if this thread has died a death ... so thought I would post to see if anyone's still around? Gave me a lot of support when I was starting out! So due to "life" I've had a couple of weeks with no running at all, but back out today for just a gentle (and tremendously slow) 5k. Have my second 10k in a coupke of weeks so need to get out there again. And since I only do anything under some sort of pressure it seems ... I have signed up for a HM in September! Eek! |
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rivergirl |  
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| Posted: 09/04/13 22:25:51 51 |
That sounds like a perfect plan! And will vary what you do each time too! Eek to the half marathon ... though I am pondering it ... Are your magic shoes getting a run out now  |
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rivergirl |  
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| Posted: 09/04/13 19:46:41 41 |
Hey Terpsi! I got really confused when I'd done 5k about how to get up to 10k. There's run/walk programmes but I didn't want to do that as felt I would be going backwards! So I just added some distance on each time I ran. Used endomondo so new how far I'd gone. I think running the 5k is the big hurdle and after that I think you'll be surprised that you can carry on ... as long as you're not going to fast. Good luck! I did my first 10k race last Monday! Well chuffed! |
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rivergirl |  
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| Posted: 30/03/13 22:11:15 15 |
That's a craking time Sophski! Esepcially through the snow. I was back at 33m ... but that's my speed at the moment so I'm happy with the time. There was a bit of a hill too! ... |
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