Nice post Bergy, middle class vandals eh whatever next!...made me chuckle that one! Good luck for 2015.
had a swim yesterday which was nice,but the sea seems to have got a might colder since last dipped! I have had 2 lie ins this weekend with every intention of getting up early for a run, but alas it wasn't meant to be. Even said to my wife today that I have no idea how I managed to train for 9 months with maybe just a couple of lie ins in all that time. She said the one thing I was, was dedicated and that is definitely we hat gt me through the day!
did pop out for a little 4 miler but my knee was not in a happy place, had to walk at endof back to ice and ibelieve for that then! Need to sort it pretty quick, marathon for me in october so nice to have another target, just hope I can ease knee back ok.
started my race report, bit long winded, fell asleep watching the footsie so will have to wait to finish that one. Hopefully post it before imuk 2014!
nothing wrong with a g&t jo after your great performance, very well deserved!
managed a 14.39 and am well chuffed, bike last 10 miles on the bike were longest 10 ive ever done. What amazing crowds though, really emotional stuff, bottom of sheep house will be one of the stand out memories.
even the run, people came out and cheered on in those awful downpours, they were all so friendly and knew what they were cheering about, even the few slightly sozzled ones!
i will post a better report to come. Massive well done to everyone, sorry to hear about the bike stuff Tim, nightmare and I really felt for anyone with punctures and stuff. Come back strong mate.
Still digesting so many memories whilst not being able to walk properly! repsoon