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 Tylertonka
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Tylertonka 
Posted: 20/05/13 11:57:43 43

Race done!....Loved it!

Swim - took about 400m to sort breathing out, then i just had to sort my sense of direction (definitely training some forward looking drills!) but got into it and loved it.  Foggy goggles prob didnt help where i was going and low and behold it was quite sunny so bad reflections (swimming learning curve, but thats what i did it for!)

Bike - really got going on this and didnt leave anything out there! great course, perfect conditions!

Run - slight jelly legs and had pins and needles until 3miles but enjoyed it.

Lost my bloomin chip in the swim, so quite annoying but garmin clocked  most of it (i did mess the transitions up a bit!)

Biggest error was wearing the tri suit for 1st time and not being able to breath for the run (a bit tight), but again learning curve!

Nutrition ok but not out long enough to test properly!

All in all, brilliant!!!!

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Tylertonka 
Posted: 18/05/13 20:30:29 29

Beautiful day!

gardening all day!

race tomorrow...can't wait!

hope everyone's having a tremendous weekend!

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Tylertonka 
Posted: 17/05/13 20:08:56 56

forth discipline tonight...gardening and more specifically rotovating!  Sore back now, gonna have first lie in in ages tomorrow!

are we at end of 'build'?  Where's the time going....!

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Tylertonka 
Posted: 17/05/13 19:55:08 08

Hey jo remember where you are now!  Can't seyo any of your stuff on garmin though..must be padlocked To others?

swim definitely on Sunday!  and unbelievably they have had snow and hail this week...unreal!

 

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Tylertonka 
Posted: 16/05/13 20:51:22 22

Well done jo.

our run club big chief said nice 6.5 mile run with slight undulations!..

...8miles later gorgeous evening, great coast views and loads of hills!  Great run!

which neck of the woods you in then jo??

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