My Forum

Shoud I run with a stinking cold ?

        Hi all

                   Just wondering, I did the VLM last week and like most suffered for days after but could,nt wait to run again . Did 3 miles on Friday and 5.5 on Saturday and felt surprisingly good . There's a local 10k this Wednesday ,do you think I should do I ? or am I getting back to running too early

       Hi everyone at support group 3 sorry i missed you I was struggling after about 14 miles ( lack of long runs in training ) my head was in another place . Thanks for being there anyway sure you did a great job for everyone . Managed to finish in 3.09   Suffering badly today  .Well done to everyone who finished , may see you next year?

   Probably sounds daft but how do you find out your start colour?

    No running for me tonight aargg   cant stop eating  cant stop eating  must walk the dog again  must walk the dog again