Sorry to hear the weekend scuppered DB Hope you're feeling better!
Bit of a bike done on Sat otherwise, fairly training free week. Needs to be addressed this week. MrD of course beasted out a 75 miler on the bike and a wee run today. Not long till his Half iron distance
Ali, that sounds fab! Apart from the lady garden issue
So, training whilst doing long days (14hr shift) Is difficult. Managed a 20min set of hill reps tonight and now will have to wait now till the weekend for more training. By the way, dogs are generally unimpressed with hill reps