First time running this event so can't comment on previous problems. Found it to be a great event though, everything seemed to run like clockwork. Great course, well marshalled, with bottled water on the drinks stations, and gnabbed a much sought after PB too. Wouldve liked a tech t, but the fruit loaf was a nice alternative. Will definitely return. Well done Cute Fruits and Wrexham AC.
Recovery was roughly 90 seconds on those reps. Managed to be consistent through the session, within 3 or 4 seconds for each rep. Within the rep it was maybe a shade faster for the first 400, slight fade towards end of rep but not a complete meltdown.