Does anyone know the GFA split for the women's 18-49 category? VLM website states 3.15-3.50
I shall be 30 next year (*sob*) how do I work out what time between 3.15 and 3.50 I'll need to get? Thats quite a range!
Awesome, thank you.... I was just hoping to pay my £400 and have my own place... I ran my first marathon on a charity place and raising the commitment was no good on the cortisol affect on my training!
Hey all.... planning on IM Wales 2013 being my first IM.... need a couple of months to save up for the entry fee as i just bought a new bike! Does any one know roughly how long it takes to sell out?
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