After looking at Loch Ness and Chester for the next marathon instalment I have madly settled on Strathearn marathon in six weeks, from 36k runners to a max 200 in rural Perthhire, should be an experience!!
First run after London today a gentle three miles felt nice to be out again
What's going to happen to their thread after Boston? Is that it?
Or maybe a Malcs running group on Strava?
If not my twitter is Troon Hatter if any one fancies keeping in touch
missed the church bench meet I just couldn't find it,Following directions are not my best point
Missed out on my 4hr target by two minutes but have to say I had nothing left in the legs so no regrets from me, the heat is just not something we are used to in Scotland, I am at the airport waiting for my flight home I am so sunburnt the wife is going to think I have had a cheeky weekend in the med !!
Been selective with the running to protect the injury did a 15 miler last Sunday and two four mile runs down in Bedford where I am working this week planning a six miles tonight if I finish early enough