Congratulations on the sub 3 Banksy and congratulations to everyone who finished it.
2:55:54. Couldn't quite hang on for the sub 2:55 which was the target. Great first 22 miles then dreadful last 4. Just hit me out of the blue without warning. Wheels came off. Still it was a pb by 80 secs plus so I can't complain. Enjoyed it a whole lot more than the first time I did it but the marathon never gets any easier!
The sponge is for dunking in the water bins and then squeezing over yourself/wiping the sweat from your eyes. Continentals love a bit of it. Might be welcome tomorrow mind you. Just don't look at where some of them store their sponge whilst running ????
Osbornarama, the thought of running 26.2 with no water scares me to death. I sweat buckets running in the snow. I know my brain would say slow down if I didn't keep it watered.
23 degree heat is a grim prospect for marathon racing. I'm hoping for a sudden arctic blast. I too am going to give it my best shot on Sunday but part of me envies those that are just out to complete it for the fun of it.
I fly out in the morning. Expo tomorrow afternoon.