Are you running in SP on Sunday? May not make 9 miles but could get these old bones to do 6-7 miles if not too pacey.
Hi, I am looking for someone to run with around Lichfield. Getting back into running after a gap so doing 10 m/m and aiming for 8m/m.Prefer off road routes up to 10k but happy to go further.
fingers crossed, no problem with my 110
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