Afternoon IF, Prospect Road Old Whit. Either head up behind me to New Whit and off across the fields from there, drop down through Unstone or Dronfield up into the woods and back down, or head along the track beside the A61 to the bridge at the top, cross that and head in any direction from there (Barlow, Holmesfield, across to the resovoir etc). If I head along the road from mine and go through Barlow, Owler Bar r/bout is 7.5m from my house then play on the moors around there and meet Mrs C in the Peacock or head down to Frogget/Curbar and then back through Cutthorpe.
Or of course take the car and park somewhere around the moors for pure fun on the hills.
Graves Park is my local Park Run which I did for the very first time today. Nice course isn't it? Quite pleased with the result. Woke up at 8:20 after having a lovely lie in and decided to go play. Set out at a comfortable pace (average HR was 146, peaked at 165) calf behaved perfectly and came in at 25:30.
Member of Totley AC, though haven't done much with them as joining and buggering calf were pretty simultaneous!
Think that just about covers it. When I've got a bit more fitness and miles in my legs fancy joining for a toddle sometime?
Welcome in to the thread Woody, it is a cracking race isn't it, made the better for the camaraderie on here.
Greg, if all goes according to plan I'll be there with you at 3:30. Hope your knee gives you a trouble free year.
Koiboy, my best SNOD came on the back of Greensand mara which was the week after Beachy, one person I was chatting to that day did Beachy, Greensand, and then SNOD (and no it wasn't Brer!).
TR41, be good to see you again. As long as I remember to enter I should be having a crack at the International in July so see you and various others there.
Brer, are you doing Yorkshire?
After last nights run went out for 4m Tonight. It's a short sharp little thing, 100' ascent for the first mile, 200' for the second, jeez was I breathing hard by the time I got to the top. Oddly it was loads better than last night, even had a sub 8 minute mile, ( ok so that was on the way down and not up!) Still not pushing it as such, all looking good. Still don't think I'll be ready to push it by Reading half but should be for Sheffield. Grindleford Gallop will just be for fun as an LSR.