Does anyone know where I can find (if they exist) a plan to keep up training in between marathons that are closer together than the normal 18 week plans? Or can anyone help? I just want an idea of what I should be running between events to make my training as effective as I can ????
Well done everyone, some great running going on in here
Well today was the day i completed my first marathon in 5:27, a little over the time i wanted but with not running properly for 4 weeks i happy that i finished
Was very tough managed not to stop until the 16mile mark, even ran all the way through the tunnel but that got the better of me and had to start run walking until mile 24 then from somewhere (maybe the downhill of Parliment street) i started running again and even managed a sprint finish (think the energy for that came from seeing my kids cheering me on at the last bend) x